I'm not going to tell you how to exercise, how to eat, or even how to make desk art out of post-its. (Even though I'm a budding post-it arteest) If I were that organized I wouldn't be so grouchy.
me:picture it: coworker's office, an hour ago. He leans over to grab his special bottle of men's vaseline lotion. He puts the lotion on the back of his left hand. He then turns his right hand over and rubs the backs of his hands together to spread it. I couldn't look away, I then told him "I feel like I'm watching an animal in a zoo! WTF are you doing?!"
M:I feel like I am reading porn
me:lol wow, you need to step away from your desk for awhile if lotion and the backs of hands remind you of pron. Get out some more...